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Here's a Club favourite recipe - a Superfood Protein Shake


• 1 cup raw almond milk

• 2 frozen organic bananas

• 1 cup organic baby spinach

• ¼ cup raw almonds, soaked

• ¼ cup goji berries (3 to 4 reserved for garnish)

• 1 tablespoon raw cashew butter

• 1 teaspoon raw coconut shreds (for garnish)

• 1 teaspoon organic raw cacao nibs (for garnish)

• 1 teaspoon raw Brazil nuts, ground fine (for garnish)



I. Place all ingredients (except garnishes) in a

high-speed blender.

II. Blend until smooth and creamy.

III. Pour into a tall glass and garnish with goji berries, coconut, cacao nibs, and Brazil nuts


The Wests Tigers Women's Initiative is proudly sponsored by WatervieW in Bicentennial Park.



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