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Wests Tigers forward and beyondblue ambassador Chris Lawrence.

To recognise Mental Health Week (October 9-16), proud Wests Tigers Charity Partner Beyond Blue is inviting you to an important mental health and wellbeing webinar.

Wests Tigers legend Chris Lawrence will join sporting partners — including Hawthorn player Dylan Moore, Sydney FC W-League player Mackenzie Hawkesby, and Tennis Australia Wellbeing Manager Ben Robertson — in the webinar hosted by Beyond Blue Wellness & Prevention Engagement Manager Linda Sheahan, featuring Beyond Blue Clinical Lead Dr Grant Blashki.

The panel will provide tips and tricks on how to keep your mind healthy as we come out of lockdowns and share what they do to stay positive and manage their wellbeing as we look forward to a brighter 2022.

Wests Tigers legend and beyondblue ambassador Chris Lawrence.
Wests Tigers legend and beyondblue ambassador Chris Lawrence.

What will be covered in this session

  • What is mental health and the different types
  • Why mental health matters
  • Tools to keep mentally healthy in lockdown and beyond
  • Where to get help and learn more about staying mentally healthy
  • How you can "Play Your Role" and Look, Ask, Listen & Support your friends & family
  • How professional athletes copes with pressure, stress, and a busy workload
  • Opportunity to ask questions to the panel

Beyond Blue Webinar

Theme — Recharging Your Mental Health & Wellbeing

Date — Thursday, 14th October

Time — Webinar begins at 5:00pm AEDT

Guest Speakers

Chris Lawrence — Former Wests Tigers Player and One Wellbeing Director

Dr Grant Blashki — Clinical Advisor, Beyond Blue

Dylan Moore — AFL Player, Hawthorn Football Club

Ben Robertson — National Wellbeing Manager, Tennis Australia

Mackenzie Hawkesby — Women's A-League Player, Sydney FC