Wellbeing

5 Ways to Wellbeing

Wests Tigers are proud to support the South West District Local Health and Wollondilly Community Health Centre with the 5 Ways to Wellbeing. Promoting healthy wellbeing for locals in South West Sydney.

5 Ways to Wellbeing

Click here to download PDF.

A conversation about Mental Health

Wests Tigers Life Member and Coach Michael Maguire joined with Samantha Lane; Todd Liubinskas and Grant Blashki for a conversation about mental health. Five people from five different walks of life, speaking about their mental health experiences and the importance to keep raising awareness of it.

A conversation about Mental Health

Healthy Eating

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Download Resources

Interested in a particular Wests Tigers resource? Use the enquiry form below to download your free copy for external use.

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Creative Resources

Grow your creativity and education with these tools and resources — perfect for school or home!

Skills and Drills

Learn how to play like your favourite Wests Tigers players with these training skills and drills!

Learning Resources

Download Wests Tigers official presentations and workshops including videos and worksheets.

Wests Tigers respect and honour the Traditional Custodians of the land and pay our respects to their Elders past, present and future. We acknowledge the stories, traditions and living cultures of Aboriginal and Torres Strait Islander peoples on the lands we meet, gather and play on.